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Don’t wait until the new year. Now is the time to get started on the new you!

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The Full Fitness Approach

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Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!

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Whole Body Health

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Fitness Training

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Lorem ipsum dolor sit amet, consecter adipiscing elit. Aenean commodo ligula eget dolor. Cum soclis orestem.

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Clean Eating

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Lorem ipsum dolor sit amet, consecter adipiscing elit. Aenean commodo ligula eget dolor. Cum soclis orestem.

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Sarah Jade

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Certified Trainer, Yoga Instructor and Health Coach

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“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.

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Sarah is able to offer comprehensive lifestyle plans based on personal goals and needs. She incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, yoga, injury rehabilitation and more to produce dramatic results for each individual client.

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Workout Videos

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We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.

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High-quality, full-length workout videos

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Clean eating recipes and tips

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15 minute high impact cardio workouts

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Weight lifting exercises you can do at home

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CrossFit, Yoga & More

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Constantly varied functional movements executed at high intensity across broad time and modal domains.

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Testimonials

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Our coaching program is for everyone.

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“I was blown away by the meal plan. It was definitely cheat eating at its finest.””

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Sue Smith

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Clean Eats Momma Blog

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“My body had never been in better shape than when I trained with you.”

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Barbara Schumaker

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CEO, Rockstar Company

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“Your online videos have inspired me to make a change for the better!”

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Mark Jones

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Bookkeeper, Self Employed

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Transform your body in just 15 minutes a day. No equipment required.

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SIGN UP NOW!

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[et_pb_contact_field field_title=”Name” field_type=”input” field_id=”Name” required_mark=”on” fullwidth_field=”off” input_border_radius=”0″ form_field_font_select=”default” form_field_font=”||||” use_border_color=”off” border_style=”solid”] [/et_pb_contact_field][et_pb_contact_field field_title=”Email” field_type=”email” field_id=”Email” required_mark=”on” fullwidth_field=”off” input_border_radius=”0″ form_field_font_select=”default” form_field_font=”||||” use_border_color=”off” border_style=”solid”] [/et_pb_contact_field][et_pb_contact_field field_title=”Message” field_type=”text” field_id=”Message” required_mark=”on” fullwidth_field=”on” input_border_radius=”0″ form_field_font_select=”default” form_field_font=”||||” use_border_color=”off” border_style=”solid”] [/et_pb_contact_field]

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001 - logo

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Maecenas eu placerat ante. Fusce ut neque justo, aliquet enim. In hac habitasse platea aumst. Nullam commodo au erat.

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© 2016 Sarah Jade.

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Explore

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About Us

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Services

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Contact

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Blog

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Resources

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Follow

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[et_pb_social_media_follow_network social_network=”facebook” url=”#” skype_action=”call” bg_color=”#3b5998″]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”#” skype_action=”call” bg_color=”#00aced”]Twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”google-plus” url=”#” skype_action=”call” bg_color=”#dd4b39″]Google+[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”#” skype_action=”call” bg_color=”#cb2027″]Pinterest[/et_pb_social_media_follow_network]

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A Free Divi Layout Kit by Geno Quiroz

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