Posts Tagged ‘tennis’

3 Essential Stretches for Your Pre-Match Warm Up

Because tennis is a fast-paced game, you’ll find both your upper and lower body being used extensively with an emphasis on cardiovascular endurance. The motions required to move about the court put high strain on the musculoskeletal system—especially the legs, midsection, upper body, and arms. To avoid injury when on court, you’ll want to understand…

Read More

Elysium Holiday Tennis Camp 2015

  It’s time to celebrate the holiday season with our annual Kids Holiday Tennis Camp here at Elysium Tennis! This 3 Day Camp over the kids’ holiday break will consist of tennis and platform tennis. Participating children Ages 9 to 18, from any and all skill levels, will compete in drills, enjoy games, and engage…

Read More

Tennis Doubles Strategies

When playing doubles, most of the rules are the same. Because there is an extra person to help earn points, the boundaries get extended, however. With the ally by your side, how shots are executed changes, meaning different skills come into play.  Tennis doubles strategies are different ways to work with your partner for maximum…

Read More

Why You Need Quality Tennis Shoes

In the exciting world of tennis, choosing your workout attire is almost as important as choosing your racket. From flexible, breathable clothing to properly fitted shoes, careful consideration of what goes on your body will go a long way toward enhancing your performance and preventing injuries. When possible, purchase your athletic shoes from a specialty…

Read More

Know Your Tennis Rackets

So, you’ve decided to take up tennis. You’re all set with breathable, comfortable clothes and shoes, and your lessons have been booked, but what about the star of the game? The tool that will help you win or lose. The racket. Tennis Rackets can be found in three basic types: control, power, and in-between. It’s…

Read More

Private Lessons Available for Summer

Summer is just around the corner, tennis champs!  It’s looking warmer and brighter every day and you’re probably just as eager to break out of the winter slump as we are.  With all the warm weather coming down the pipe, you’re sure to be out on the courts and next year’s Varsity Tennis teams are already…

Read More