Junior Fitness Seminar

 

At Elysium Tennis, we believe health and wellness should frequently be topic of discussion to our Junior Tennis Players. It’s important to remember the balance of training hard while taking care of your body. Learn how to accelerate your training to the next level at our free Junior Fitness Seminar! We have partnered with Peak Human Performance to present the importance of training for youth tennis, and we couldn’t be more excited!

During this seminar we will be discussing:

• PHP’s training philosophies
• Strength training myths
• Reducing the risk of injury with off court training
• The importance of assessments
• The importance of balancing training and recovery

WHEN

Monday, October 8th at 6:30PM

WHERE

This event will be held at Elysium Tennis : 7637 Commerce Pl, Plain City, OH 43064

Please contact Coach Patrick with any questions at Patrick.c.thompson@gmail.com. We look forward to you joining this educational seminar!